These days it seems that everyone is chasing the American dream and the reality is, the American dream does not look like it used to. Rather than the white picket fence, spouse, children and dog, the American dream now means finding that million dollar idea and being able to profit off of it for years to come. Because of this desire, people are constantly searching for ways to increase and harness creativity.
Creativity is an elusive animal that comes fairly naturally to some people, but for others, it is much more difficult to coax out. For people with methodical jobs or jobs that focus on numbers or science, it can be hard to get into a head space that allows for more organic, creative ideas to flow. If you are one of those people, these tips can help you harness your creativity.
- Set the mood with music- Some people find that light, instrumental music helps put them in a creative mood. Many opt for music without lyrics because it is less distracting. There are many types of music you might personally like, such as classical, jazz, trip hop, trance or even reggae like Julian Marley. Many times music, because it is in itself a creative thing, will help others to find their own inner creativity.
- Harness the power of scent- Scent is one of the strongest things tied to memory, so if you have a particular memory of the last time you felt creative and productive, you can try to recreate that scent. If not, you can start with a scent now and then use that as your trigger scent going forward. Good scents for energy, clarity and focus are lemon, peppermint, cinnamon and jasmine.
- Do a bit of stretching or light exercise- Increasing blood flow to the body will increase blood flow to the brain, which will help you to feel more creative and energetic. This can be done throughout a creative session as well. When you feel a little stifled or stuck you can stand up, stretch and move your body a bit to help stimulate your muscles, breathing and blood flow.
- Get a little natural help- If you are so inclined, you can purchase marijuana from a dispensary like Juju Royal to help increase your creativity and calm you down. The less stress you feel, the more likely you will allow your brain to come up with ideas and be less judgmental of them as they come up. Some strains are better for this than others, such as Jungle Cheese, which emphasizes both functionality and creativity. Marijuana has been a way for numerous creative people to get in the right frame of mind to create and many say that it is their go-to way to relax and get inspired.
Creativity is an important part of life. So many amazing songs, art, stories, poems, music and more have found their way into the world through people accessing their creativity. While it is not always easy to do, following these helpful hints might get you closer to realizing your true creative potential.